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Immediate Crisis Support
988 Suicide Help Line
Call or text 988
Available 24/7 across Canada for suicide crisis or emotional distress
BC Mental Health Support Line
310-6789 (no area code needed)
24/7 emotional support, crisis intervention, and mental health resources across BC
Vancouver Coastal Distress Line
604-872-3311
24/7 confidential emotional support for the Lower Mainland and Sunshine Coast
Financial & Legal Support
Credit Counselling Society
Financial education, debt support, budgeting help, and free financial counselling services across BC
Access Pro Bono BC
Free legal clinics, legal guidance, and support navigating family law, housing, and financial issues
Rise Women’s Legal Centre
Legal advocacy and affordable legal services for women in BC
Vancouver & Lower Mainland Mental Health Services
Access & Assessment Centre - (AAC) Vancouver
604-675-3700
Walk-in and phone based mental health and substance use support for Vancouver residents 17+ including crisis intervention, assessments, referrals, and short term treatment
Venture Crisis Home - Vancouver
604-675-3620
24/7 short term mental health stabilization and crisis intervention as an alternative to hospitalization for adults in Vancouver
Car 87 Mental Health Crisis Response
Mental health crisis response partnership between Vancouver Coastal Health and Vancouver Police offering community based intervention and referrals
Indigenous & Culturally Specific Support
KUU US - Crisis Support Help Line
1-800-588-8717
24/7 culturally aware crisis support for Indigenous people in BC
Hope for Wellness Line
1-855-242-3310
Immediate mental health counselling and crisis intervention for Indigenous peoples across Canada
Urban Native Youth Association (UNYA)
Indigenous led support services, counselling, and wellness programs for Indigenous youth and young adults in Vancouver
Metis Crisis Line
1-833-638-4722
24/7 mental health and crisis support for Métis individuals and families
Women’s Support Services
Battered Women Support Services
Support, advocacy, and crisis services for women experiencing violence or abuse
Vancouver Rape Relief & Women’s Shelter
24/7 crisis line, shelter, and support services for women experiencing violence
Victim Link BC
1-800-563-0808
24/7 confidential support for victims of crime, abuse, and violence across BC
Youth & Young Adult Support
Kids Help Phone
1-800-668-6868
Text CONNECT to 686868
24/7 confidential support for youth across Canada
Foundry BC
Mental health, wellness, substance use, peer support, and medical services for youth ages 12–24
Youth in BC Crisis Line
24/7 crisis and emotional support line for youth in BC
Addictions & Substance Use Support
Toward the Heart
Harm reduction education, naloxone resources, and substance use support throughout BC
Access Central
1-866-658-1221
Detox and substance use referral services across Vancouver Coastal Health
Alcohol & Drug Information Referral Service
604-660-9382
Information and referrals for substance use services across BC
Housing & Shelter Support
Atria Women’s Rescue Society
Housing outreach, shelters, transitional housing, violence prevention support, and advocacy for women across Vancouver and Surrey. Includes culturally informed and trauma informed support services
Downtown Eastside Women’s Shelter
Drop in services, emergency shelter support, meals, advocacy, housing outreach, and support for women, including Two-Spirit and non binary individuals in Vancouver’s Downtown Eastside.
BC Housing Transition Houses & Safe Homes
A province wide directory for women and children fleeing violence, including transition houses, second stage housing, and safe homes throughout BC
North Shore Crisis revives Society
Emergency shelter, second stage housing, outreach services, and support for women and families leaving violence or abuse
WISH Drop-In Society
Support services, outreach, harm reduction, and safety support for women in vulnerable situations in Vancouver’s Downtown Eastside
Belkin House
Emergency shelter services, meals, housing support, and temporary housing for adults and women with children
Shelter Movers
Volunteer based organization that helps individuals safely leave abusive situations by assisting with moving and transportation logistics
Community Support for Women & Famlies
Mamas for Mamas Non-Profit
Community support organization connecting mothers and families with free items, emotional support, local resources, and peer support through programs and community (Facebook groups by location)
Helping Families In Need Society
Nonprofit organization providing free beds, furniture, household essentials, and support for individuals and families experiencing financial hardship or housing instability
BabyGoRound
Provides gently used baby gear, clothing, diapers, and essential items to families in need throughout the Lower Mainland
Sources Community Resource Centre
Offers food security support, family programs, housing navigation, women’s programs, and community outreach services across Surrey, White Rock, and Delta
Family Services of Greater Vancouver
Provides family support services, parenting programs, counselling resources, crisis support, and community connections throughout the Lower Mainland
Food Banks BC
Food bank directory and local food support resources available throughout British Columbia
Aunt Leah’s PLace
Support for young mothers, foster youth, housing support, employment programs, and community care services in the Lower Mainland
Options Community Services
Community based support organization serving Surrey, White Rock, Delta, and surrounding areas. Offers support for women, families, youth, mental health, housing navigation, food security, parenting programs, domestic violence support, settlement services, and community outreach program
Purpose Society
Community outreach, family support, food security programs, housing support, and resources for women and families in New Westminster and surrounding areas
Receive Monthly Insights
Grounded reflections, nervous system support, and gentle practices for everyday life.